top of page


🌿 Buy Here at Wholesale Price – Save 25% Off Retail! 🌿Transform Your Health & Happiness with a doTERRA Starter Kit – Don’t Miss Out!
Ready to take control of your wellness journey? Bringing a doTERRA Starter Kit into your home is a game-changer for your health and happiness , and there’s no better time to start than now. Natural Solutions at Your Fingertips From supporting immune health to promoting restful sleep, a doTERRA Starter Kit equips you with essential oils that address everyday wellness needs. Create a Healthier Home Environment Ditch toxic chemicals and embrace natural alternatives. Use oils lik
Nicky Kay
Aug 31, 20251 min read


Supporting My Teen Daughter (and Myself) with doTERRA Phytoestrogens
As both a wellness advocate and a mum, I’ve walked through different seasons of hormonal change — first in my own life, and now alongside my teenage daughter. Hormones can be unpredictable, bringing cramps, mood swings, brain fog, and all the ups and downs that make us feel out of balance. I’ve shared my own journey with perimenopause and how doTERRA’s Phytoestrogen Lifetime Complex became a powerful support tool for me in this post: Supporting Perimenopause Naturally with d
Nicky Kay
Aug 31, 20253 min read


How Copaiba Oil Supports Me and My Family Every Day
If you know me, you know I’m always looking for safe, natural ways to support wellness—for myself, my family, and even my pets. One oil that has become an absolute staple in my home is doTERRA Copaiba essential oil . I first learned about copaiba from Dr. Hill and Dr. O’s video , where they explain how it works with the body’s endocannabinoid system (ECS). Hearing them compare it to CBD—but without THC—made me curious. Once I tried it for myself, I realized just how calming,
Nicky Kay
Aug 17, 20253 min read


Why I Use On Guard Foaming Hand Wash (and Why It’s Worth Every Penny)
If you’ve been to my house, you’ve probably noticed the soap smells like a warm, spicy hug. That’s because I use doTERRA On Guard Foaming...
Nicky Kay
Aug 15, 20254 min read


Another Siren, Another Reminder, maybe it's time for a gentle detox
Yesterday, I was playing crazy golf at the beach with my family — one of those carefree, joyful days filled with laughter, sunshine, and...
Nicky Kay
Aug 4, 20253 min read


Supporting Perimenopause Naturally with doTERRA’s Phytoestrogen Complex
A tough day for me when I really understood the impact of 5 weeks off Phytoestrogens This truly was a tough day for me when I really understood the impact of 5 weeks off Phytoestrogens. i don't normally share photos of myself where I have been crying but this is real and this should be shared to help other women in my situation. If you’re in your late 30s or in your 40s and noticing changes in your mood, cycle, energy levels, or sleep, chances are you’ve entered perimenopause
Nicky Kay
Jul 31, 20256 min read


Why Offer the AromaTouch Technique in Your Wellness Practice?
Whether you're a seasoned therapist or brand new to the world of holistic wellness, the AromaTouch Technique is a powerful, hands-on approach to helping clients relax, rebalance, and reconnect. This certified doTERRA technique combines the therapeutic benefits of eight specific essential oils with a gentle touch application along the spine and feet. It’s calming, easy to learn, and fits beautifully into any wellness offering — from massage and energy work to beauty therapy a
Nicky Kay
Jul 29, 20254 min read


Nourish Your Body Naturally with doTERRA Vegan Protein
If you’re looking for a clean, plant-based way to support your health, fitness, or daily nutrition, doTERRA Vegan Protein is a fantastic option. Whether you're starting your wellness journey or already living a plant-based lifestyle, this protein powder makes it easy to fuel your body with confidence. 100% Plant-Based & Nutrient-Rich doTERRA Vegan Protein is made with a thoughtfully balanced blend of pea, brown rice, pumpkin seed, and sacha inchi proteins . These plant sour
Nicky Kay
Jul 21, 20252 min read


Listen to a doctor talk about doTERRA's nutritional supplements
If you're committed to feeling more energised, resilient, and balanced every day, doTERRA’s Lifelong Vitality Pack (LLV) and the newly...
Nicky Kay
Jul 16, 20253 min read


doTERRA xEO Mega Omega 3: How to Take It, Benefits, and Tips for Best Results
Over the last 6 years, I’ve had the pleasure of using doTERRA’s amazing supplements, and today I’m sharing with you about the doTERRA xEO Mega with Omega 3. This fantastic supplement is a key component of the doTERRA Lifelong Vitality Pack, designed to support your health in multiple ways. Let’s explore what makes doTERRA EO Mega so special (Please note there is a vegan option too) What is doTERRA xEO Mega? doTERRA EO Mega is a unique blend that combines essential oils with o
Nicky Kay
Jul 16, 20253 min read


Morning Paddle Boarding: A Glimpse Into Working Freedom
This morning, I did something that reminded me exactly why I chose this life—I went paddle boarding with my family. While a lot of the...
Nicky Kay
Jul 10, 20252 min read


Why I Chose to Partner with doTERRA — and Why It Might Feel Right for You Too
I never planned to start another business. What I really wanted in life was something meaningful—a way to feel more connected to my...
Nicky Kay
Jul 10, 20252 min read


The Power of Peppermint Essential Oil: Why This Oil Deserves a Spot in Your Daily Routine
When it comes to essential oils that pack a punch, peppermint is at the top of the list. With its refreshing aroma and wide range of benefits, peppermint essential oil is one of the most versatile oils you can keep on hand. Whether you're looking to boost your energy, soothe sore muscles, or support digestion, this powerhouse oil has got your back. But not all essential oils are created equal—and doTERRA’s Peppermint Essential Oil stands out for one key reason: purity you
Nicky Kay
Jul 10, 20253 min read


Discover doTERRA’s New xEO Mega: Elevate Your Health with Omega-3s and Essential Oils
When it comes to supporting brain function, heart health, and joint mobility, omega-3 fatty acids are essential. But not all omega supplements are created equal. That’s where doTERRA’s new xEO Mega comes in — a revolutionary blend that combines high-quality omega-3s with the power of CPTG® essential oils and vital nutrients. What is doTERRA’s xEO Mega? xEO Mega is doTERRA’s advanced omega supplement that goes beyond typical fish oil capsules. It delivers a potent combination
Nicky Kay
Jul 10, 20253 min read


Empowering Natural Wellness: Resources for you
Over the past few months, I’ve been on a truly rewarding journey — creating a space filled with education, support, and inspiration for...
Nicky Kay
Jul 9, 20252 min read


Discover the iTOVi Scanner: A Personalised Wellness Experience – Try It FREE with Me
Have you ever wished your body could simply *tell* you what it needs? Whether you’re feeling a little off balance, wanting to improve...
Nicky Kay
Jul 8, 20252 min read


Support Your Gut Health Naturally with doTERRA’s PB Restore & PB Assist!
Gut health plays a vital role in our overall wellness. It impacts not only digestion but also immunity, mood, and energy levels. If you’re experiencing occasional digestive discomfort, irregularity, or simply want to build a stronger foundation for your health, doTERRA’s PB Assist and PB Restore offer natural, effective solutions. Why Focus on Gut Health? Your gut is home to trillions of microorganisms that form your microbiome — a complex ecosystem that affects how your bo
Nicky Kay
Jul 3, 20253 min read


Wellness for Holistic Business Owners: Fuel Your Mind, Body, and Business with doTERRA’s Microplex VMg+
As a holistic business owner, you likely spend your days supporting others in their journey to wellness. But how often do you pause to...
Nicky Kay
Jul 3, 20254 min read


Lemon Essential Oil: A Zesty Gift from Nature
Lemon — bright, zesty, and full of sunshine. Just the thought of it brings to mind vibrant yellow fruit, an uplifting citrus aroma, and that clean, energizing burst of freshness. Lemon has long been cherished for its purifying properties, mood-boosting scent, and incredible versatility. From ancient cleansing rituals to modern natural living, let’s explore the world of lemon essential oil and why this golden fruit is a must-have in every home. What Is Lemon Essential Oil? Le
Nicky Kay
Jul 3, 20253 min read


The Magic of Lavender Essential Oil: Nature’s Soothing Gift
Lavender — just the name alone conjures images of soft purple fields swaying gently in the breeze, a calming scent that instantly relaxes the mind and body. This beautiful, fragrant herb has been cherished for centuries for its remarkable versatility, soothing properties, and natural beauty. Let’s dive into the world of lavender and explore why it’s truly a magical plant. What Is Lavender Essential Oil? Lavender is a flowering plant belonging to the mint family, known scienti
Nicky Kay
Jun 28, 20253 min read
bottom of page
