Last week I was down in Cornwall bodyboarding  – you know that mix of icy Atlantic water, salty air and hours of paddling? It’s heaven in the moment… and then the next morning you feel like you’ve done an accidental full-body workout at the gym. My shoulders, back and legs were seriously aching . I usually reach for my essential oils when I feel like that, but this time I had something new in my beach bag: doTERRA Dual Capsules . The Capsule That Packs a Punch I have loved th