I know there is so much information out there and many are confused on how to get started so I wanted to share some links to help you Now is the time to get started on your natural health journey, the world is crazy, people are waking up to their health and it's time for us to take control so we can support so many aspects of our health and wellness at home. Opening a doTERRA account is easy, you can just choose the products of choice and receive 25% off the retail cost. If y

December is one of the best times of the year to shop with doTERRA whether you’re brand new or already a customer. During the December promotion (when available), you can earn doTERRA Frankincense essential oil for FREE in two simple ways: by enrolling with a Home Essentials Kit or by placing a 200 Product Volume (PV) order . Yes both options are open to new and existing customers . Let’s take a look at how it works. Why Frankincense Is So Special Often referred to as the

Some of you know my story… but not all of it. And today I want to be honest about a chapter of my life that changed me forever. I hit breaking point when I ended up in hospital while pregnant with my son.I was scared. I was exhausted. And I remember lying there thinking, “How did I get here?” During my pregnancy, I followed what I thought was the best advice.I did what I believed would protect me and my baby.Many people might ask,“Why did you do that, Nicky? But in my heart,

Back in 2018 , I decided that partnering with doTERRA was something very important to me and my family. I set off on my natural health journey, not just helping ourselves but also helping others discover the benefits of essential oils. Along the way, I learned more about the people behind doTERRA the founders and why the company is built on purity, quality, and care . I wanted to share a little about them and how you can get involved too. Meeting Dr. Hill in Brussels in May

Today’s blog is a little different. I want to share more about me , my journey, and how I came to where I am today. My background is in children’s fun health and wellness classes and events , and I’ve loved running FitKid, a children’s fun fitness programme . I also work with doTERRA , helping families discover natural ways to support their health and wellbeing. For me, wellness is all about fun, play, and confidence . Seeing children light up when they move, create, and expl

I never imagined I’d be writing this, but life has a funny way of giving you surprises like a headache that makes you question if you’re actually a superhero with x-ray vision. Spoiler: I’m not. In January 2013, at 17 weeks pregnant, I woke up with a headache that felt completely different from anything I'd had before. Sharp, intense, and loud enough to make my cat think the world was ending. As hours passed, the pain worsened. Light? Nope. Sounds? Nope. Food and drink? Big

Are you a holistic therapist, wellness practitioner, or wellness enthusiast  curious about how to integrate doTERRA essential oils  into your practice or personal life? This January, we’re hosting a Wellness & Business Retreat  designed for heart-led connection, education, and inspiration the perfect way to deepen your doTERRA journey and grow your holistic business. This retreat offers a unique opportunity to step away from the daily routine, recharge, and connect with like

doTERRA Residual Income I’ve been using doTERRA essential oils  for years, and I’ve seen firsthand how therapists and holistic practitioners have transformed their sessions with these pure, high-grade oils. Many have shared how doTERRA has enhanced relaxation, focus, and overall wellness for their clients and even helped them earn extra revenue and build residual income  by offering oils and other wellness products alongside their services. You could add any wellness product

Exploring natural ways to support wellness, mood, and overall balance has been an ongoing journey for me. The doTERRA Family Essentials Kit , paired with ClaryCalm , has become a key part of my daily routine. These oils aren’t magic cures they’re tools that help me feel grounded, energised, and centred throughout the day. Alongside the oils, I also include doTERRA’s Phytoestrogen Complex  in my wellness routine. It’s another way I support my overall lifestyle. You can read mo

The end of a windy day in Crete, just preparing for the trip home to the UK When I first shared my story about supporting perimenopause naturally with doTERRA’s Phytoestrogen Complex, I was amazed by how many women reached out saying, "That’s exactly how I feel!” It confirmed what I’d suspected — that so many of us are quietly navigating these hormonal changes, often unsure what’s normal, what’s not, and how best to support our bodies in a natural, sustainable way. This post

Life can get overwhelming sometimes, can’t it? Between work, family, and trying to keep everything together, even the smallest things can start to feel like too much. One of Nicky’s relatives shared their story recently, and it really resonated with Nicky — especially because it’s something so many of us can relate to. I Just Felt On Edge… It started during one of those hectic weeks, too many deadlines, constant noise, and not enough time to breathe. She said she felt like he

In a world where more people are seeking natural solutions for their health and wellness, **essential oils have become a trusted ally**. If you're curious about where to begin your journey with essential oils, doTERRA offers the perfect starting point: the **Introductory Kit featuring Lemon, Peppermint, and Lavender**—three of their most popular and versatile oils. What’s in the Introductory Kit? The **Introductory Kit** includes 5 mL bottles of three essential oils that are

Last week I was down in Cornwall bodyboarding  – you know that mix of icy Atlantic water, salty air and hours of paddling? It’s heaven in the moment… and then the next morning you feel like you’ve done an accidental full-body workout at the gym. My shoulders, back and legs were seriously aching . I usually reach for my essential oils when I feel like that, but this time I had something new in my beach bag: doTERRA Dual Capsules . The Capsule That Packs a Punch I have loved th

Elevate your retreat experience with our doTERRA Essential Oil Workshop , a hands-on, immersive session designed to educate, inspire and nurture your guests. Whether you’re hosting a wellbeing retreat, corporate getaway or private event, this workshop blends education with relaxation, leaving participants empowered with new skills and knowledge. We choose to work with doTERRA because of their reputation for purity, ethical sourcing and community impact. Their essential oils a

When it comes to essential oils, purity isn’t just a nice-to-have—it’s everything . doTERRA has built its reputation on quality, transparency, and trust, which is why their oils are labeled CPTG™ . What Are CPTG™ Essential Oils? The term CPTG™  isn’t just a buzzword—it’s your best tool for building confidence in doTERRA essential oils. CPTG™ = Certified Pure Tested Grade™ , and here’s what sets it apart: ✅ Every batch is tested over 50 times  to confirm purity, potency, and c

As both a wellness advocate and a mum, I’ve walked through different seasons of hormonal change — first in my own life, and now alongside my teenage daughter. Hormones can be unpredictable, bringing cramps, mood swings, brain fog, and all the ups and downs that make us feel out of balance. I’ve shared my own journey with perimenopause and how doTERRA’s Phytoestrogen Lifetime Complex  became a powerful support tool for me in this post: Supporting Perimenopause Naturally with d

If you know me, you know I’m always looking for safe, natural ways to support wellness—for myself, my family, and even my pets. One oil that has become an absolute staple in my home is doTERRA Copaiba essential oil . I first learned about copaiba from Dr. Hill and Dr. O’s video , where they explain how it works with the body’s endocannabinoid system (ECS). Hearing them compare it to CBD—but without THC—made me curious. Once I tried it for myself, I realized just how calming,