I know there is so much information out there and many are confused on how to get started so I wanted to share some links to help you Now is the time to get started on your natural health journey, the world is crazy, people are waking up to their health and it's time for us to take control so we can support so many aspects of our health and wellness at home. Opening a doTERRA account is easy, you can just choose the products of choice and receive 25% off the retail cost. If y

Helen is a member of the Your Better health Community and is based in Kent, UK Hi, I’m Helen a driving instructor, single mum to a teenager, and proud owner of one much-loved fur baby, based near Tunbridge Wells in Kent, my home county. I’ve lived here for over 10 years, building both my family life and my career helping people gain confidence behind the wheel. My journey into natural health began in 2020, during a time of significant change. Becoming a single parent brought

There was a time when I would look outside of myself for answers. For the quick fix.For someone else to tell me what to do.For something that would just make everything better. But over the years, through my own journey with health, motherhood, and discovering natural wellness tools like essential oils, something shifted. I stopped searching…And I started learning. I started listening to my body.I started trusting my intuition.I started creating a home where healing didn’t fe

There was a time in my life where everything changed. My health, my energy, the way I saw my body… even the way I thought about the future. I remember feeling overwhelmed, exhausted, and honestly a bit lost trying to do the “right” things but still not feeling like myself. Through pregnancy, recovery, and the different stages my body has gone through (including the stage of life I’m now in), I realised just how much we’re expected to just “get on with it”… even when we’re no

As parents, we’re always looking for safe, gentle, and effective ways to support our children’s wellbeing. Whether it’s helping them wind down after a busy day, stay focused at school, or soothe everyday bumps and sniffles, having natural options on hand can feel incredibly reassuring. That’s where the doTERRA Kids Collection comes in a thoughtfully designed set of essential oil blends created specifically with children in mind. What Is the doTERRA Kids Collection? The doTERR

Entrepreneurship is often portrayed as exciting, empowering, and full of opportunity. And in many ways, it is. Starting and running a business allows you to pursue your passions, create something meaningful, and shape your own path. But there’s another side of business that people rarely talk about. Loneliness. Behind the meetings, social media posts, and success stories, many business owners quietly struggle with isolation. When you're the one responsible for making decision

Spring is traditionally seen as a time of renewal. As nature begins to wake up after the slower pace of winter, it is also the perfect opportunity to reset the body and support one of our most important detoxification organs the liver. During the winter months we often consume heavier foods, move less, and spend more time indoors. Over time this can place extra pressure on the liver, which works constantly to filter toxins, support digestion, balance hormones, and produce bi