Meet Helen: Supporting Confidence, Calm & Wellbeing Naturally
- Nicky Kay
- Apr 7
- 2 min read
Helen is a member of the Your Better health Community and is based in Kent, UK
Hi, I’m Helen a driving instructor, single mum to a teenager, and proud owner of one much-loved fur baby, based near Tunbridge Wells in Kent, my home county. I’ve lived here for over 10 years, building both my family life and my career helping people gain confidence behind the wheel.
My journey into natural health began in 2020, during a time of significant change. Becoming a single parent brought a new level of responsibility, and with an upcoming wrist surgery due to ongoing pain and limited mobility, I found myself reflecting deeply on my health. When the world suddenly shifted and plans were put on hold, followed by the loss of a younger family member, I knew it was time to take control of my wellbeing.
Around the same time, my daughter began experiencing anxiety, sometimes finding it difficult to leave the house. As a mum, my priority was to support her in the most natural and gentle way possible. That’s when I discovered the power of pure essential oils. With guidance from someone already on their own natural health journey, I began using oils to support my daughter and the results were incredible.
What started as a way to help her soon extended into my work as a driving instructor. I noticed how these same natural tools could help calm nerves and build confidence in my pupils, supporting them as they worked towards passing their driving tests and gaining independence.
Today, I’m passionate about helping others support their health and wellbeing naturally. I believe in listening to your intuition and trusting what nature provides, whether that’s for emotional balance, physical support, or simply creating a sense of calm in everyday life.
Please see the video below from Helen, where she shares how she enjoys being part of the Your Better Health community and how it supports both her and those around her.
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