Why Learn the doTERRA AromaTouch Technique? Benefits for Personal and Professional Use
- Nicky Kay
- Mar 10
- 6 min read
If you are passionate about natural wellness, looking to expand your professional skills, or simply want to support the wellbeing of your family and friends, attending the doTERRA AromaTouch Technique online course could be one of the most rewarding decisions you make.
This gentle yet powerful essential oil application method is loved by wellness professionals and individuals around the world. Whether you want to use it professionally or at home, learning the AromaTouch Technique can open the door to deeper relaxation, stress relief, and a more holistic approach to wellbeing.
What Is the AromaTouch Technique?
The AromaTouch Technique is a structured method of applying essential oils along the back and feet using light, rhythmic movements. Developed by Dr. David K. Hill, the technique was designed to maximise the benefits of essential oils while creating a deeply calming and restorative experience.
The sequence uses carefully selected oils from doTERRA to support four key areas of wellness:
Stress management
Immune system support
Healthy inflammatory response
Overall balance within the body
Because the technique relies on gentle touch rather than deep pressure, it is accessible for almost anyone to learn and practise.
Why Essential Oils Are Central to the Technique
Essential oils are the heart of the AromaTouch Technique. These highly concentrated plant extracts contain natural aromatic compounds found in flowers, leaves, bark, roots and resins. For centuries, plants have been used in wellness traditions to support both physical and emotional wellbeing.
In the AromaTouch Technique, oils are applied in a very intentional sequence along the spine and feet. The gentle movements help distribute the oils along key areas of the nervous system, allowing the body to relax while experiencing their aromatic and topical benefits.
Each oil has been carefully chosen for its specific properties, working together to support the body’s natural balance.
Supporting the Body’s Natural Balance
Modern life can place many demands on our bodies and minds. Stress, busy schedules, environmental challenges and emotional pressures can all impact how we feel.
Essential oils such as Lavender and Frankincense are well known for their calming and grounding properties. When used within the AromaTouch sequence, they help encourage relaxation and emotional balance.
As the body relaxes, the nervous system can move away from a constant “fight or flight” state and into a more restorative mode. This allows the body to rest, reset and rebalance more effectively.
Helping Reduce Stress and Promote Relaxation
Stress is one of the most common challenges people face today, and one of the reasons the AromaTouch Technique is so loved is the deep sense of calm it can create.
Aromatic compounds in oils such as Bergamot interact with the olfactory system, which is closely connected to the part of the brain responsible for emotions and memory. This is why certain scents can have an almost instant effect on our mood.
During an AromaTouch session, essential oils are inhaled while being gently applied, helping to:
Calm the mind
Ease emotional tension
Support better sleep
Encourage relaxation after a stressful day
For many people, this creates a much-needed moment of stillness in an otherwise busy world.
Supporting the Body’s Natural Defences
Another reason essential oils are used in the AromaTouch Technique is their cleansing and purifying qualities.
Oils such as Tea Tree and Oregano are traditionally valued in aromatherapy for their protective and purifying properties.
While the AromaTouch Technique is not intended to diagnose or treat illness, incorporating these oils into a relaxation experience can complement a wellness routine that supports the body’s natural defences.
Encouraging a Healthy Inflammatory Response
Physical tension and muscle fatigue are common in today’s busy lifestyles. Certain oils used in the AromaTouch sequence, such as Peppermint and Marjoram, are widely used in aromatherapy to soothe tired muscles and create a cooling or comforting sensation.
When applied using the gentle, flowing movements of the AromaTouch Technique, these oils contribute to a relaxing and restorative experience for the body.
The Power of Aroma and Touch Together
What makes the AromaTouch Technique unique is the powerful combination of aroma and touch.
Touch alone can activate the body’s relaxation response and help calm the nervous system. When essential oils are added, the experience becomes multi-sensory:
Touch supports relaxation through the nervous system
Aroma influences mood and emotional wellbeing
Topical application allows oils to interact with the skin and body
This combination is why many people describe AromaTouch as deeply nurturing and restorative.
A Skill You Can Use Professionally
For massage therapists, reflexologists, beauty therapists, Reiki practitioners, yoga teachers, wellness coaches or anyone working in the holistic sector, the AromaTouch Technique can be a valuable addition to your services.
By completing the course you can:
Expand your treatment offerings
Attract clients interested in natural wellness
Enhance your existing therapies
Add a unique essential oil experience to your practice
Many practitioners find that clients love the unique combination of touch and aroma, making it a treatment people return for again and again.
Perfect for Personal and Family Use
You don’t have to be a professional therapist to benefit from this training.
Many people learn the AromaTouch Technique simply to support their family and loved ones. The method is gentle, easy to learn and safe to use at home.
It can be a beautiful way to help someone unwind after a stressful day, support relaxation, or simply create calm moments within the home.
The Benefits of Learning Online
One of the biggest advantages of learning the AromaTouch Technique online is the flexibility it offers.
The official certification course typically takes around 7–9 hours to complete, but it is completely self-paced, allowing you to work through the modules at a time that suits your schedule.
The course includes:
The science and philosophy behind the AromaTouch Technique
Understanding how essential oils interact with the body
The eight oils used in the sequence and why they are chosen
Step-by-step demonstrations of the full technique
Guidance on confidently performing the technique on others
You also receive lifetime access to the training materials, so you can revisit demonstrations and refresh your skills whenever you wish.
Once trained, a full AromaTouch session typically takes around 40 minutes to one hour to perform, making it a practical treatment to offer in a professional setting or at home.
The 8 Essential Oils Used in AromaTouch
The technique uses eight carefully selected essential oils and blends from doTERRA, each chosen for its unique properties:
Balance® Grounding Blend – calms and grounds the body and mind
Lavender – promotes relaxation and eases stress
Tea Tree (Melaleuca) – cleanses and supports immune health
On Guard® Protective Blend – supports the body’s natural defences
AromaTouch® Massage Blend – soothes muscles and promotes circulation
Deep Blue® Soothing Blend – helps comfort tired muscles and joints
Wild Orange – uplifts mood and brings energy and positivity
Peppermint – refreshes and restores clarity
Together, these oils create a full wellness experience that helps the body and mind feel nurtured, balanced and restored.
Final Thoughts
The doTERRA AromaTouch Technique course offers a wonderful opportunity to learn a practical skill that supports relaxation, balance and natural wellbeing.
With growing interest in holistic health, learning how to use essential oils effectively is becoming more valuable than ever.
I have loved offering this technique to others and also receiving an Aromatouch myself too. I met Dr Hill in Brussels and enjoyed listening to his presentations at the Event I was attending.
Whether you want to expand your wellness practice, introduce a new service to clients, or simply bring more calm into your home, the AromaTouch Technique provides a meaningful way to support wellbeing for yourself and others.
Choose the Perfect Training Package for You
At Your Better Health, we offer three flexible packages tailored to your goals and budget (Please note you need to purchase through the Your Better Health link to receive access to our exclusive community and education :
Package A – AromaTouch Training + Oil Kit + Exclusive Access to the Your Better Health Wellness Community
Full AromaTouch Online Training
AromaTouch Kit (8 x 15ml Essential Oils Kit (Approx 250 drops of oil per bottle)
doTERRA membership (1 year) giving you 25% off doTERRA products (wholesale access)
Course on using doTERRA for your own wellness delivered by Nicky Kay, experienced Wellness Advocate with years of experience helping individuals and practitioners integrate essential oils into their everyday lives and businesses
20+ on-demand education classes + live sessions with wellness experts
1-on-1 guidance from Wellness Advocates
Price: £244.00 + P+P
Package B – Online Training + Oil Kit + Business & Wellness Boost
Includes everything in Package A, plus:
Business online training course on how to integrate doTERRA oils in to your business or start your own business. This includes a 4-part business & sales training with Ben Kench, author of the best-selling book Selling for Dummies and one of the UK’s most engaging business mentors. Ben brings a refreshingly human, heart-led approach to selling — perfect for wellness professionals who want to grow their business without pushy tactics or pressure.
Learn how to get oils for free + earn passive income
Petal diffuser
5ml bottles of Wild Orange & Lavender for your diffuser
Price: £297.75 + P+P
Package C – Complete Wellness & Business Builder
Includes everything in Package B, plus:
15ml Lemon essential oil (detox support)
One box of VMG+ premium nutritional supplements (Includes 30 sachets) - Find out more at - https://www.yourbetterhealth.co.uk/post/listen-to-a-doctor-talk-about-doterra-s-nutritional-supplements
AromaTouch Massage Blend for other treatments
Price: £442.25 + P+P
Start Your AromaTouch Journey Today
If you have any questions or are working professionally and want to speak to an insurance company to offer you cover, please message Nicky by clicking the button below
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