How I Discovered the Power of doTERRA Dual Capsules After a Day in the Surf

Last week I was down in Cornwall bodyboarding – you know that mix of icy Atlantic water, salty air and hours of paddling? It’s heaven in the moment… and then the next morning you feel like you’ve done an accidental full-body workout at the gym. My shoulders, back and legs were seriously aching.

I usually reach for my essential oils when I feel like that, but this time I had something new in my beach bag: doTERRA Dual Capsules.

The Capsule That Packs a Punch

I have loved these since the day they came out because they’re not your usual supplement. They’re literally two things in one:

• a layer of pure essential oils, and

• a layer of herbal extracts.

  
  

They’re designed to release in stages – some ingredients straight away in your stomach, and some further down your digestive system – so you get the benefits without the issue of it all breaking down in the tummy and not getting to where it needs to go.

My Post-Surf Routine

After we got back to our apartment, I took two Dual Capsules. Within a short time my whole system felt calmer, and by the next morning my muscles weren’t anywhere near as stiff as they normally are after a day in the surf.

I don’t know if it was the better sleep, the oils, or just the magic of Cornwall – probably all three – but I felt genuinely refreshed.

Why I’m Hooked

For me, the genius is the convenience. Normally I’d be fiddling with separate bottles, but here it’s all pre-measured and protected until you take it. And because doTERRA does all their CPTG® testing, I know what’s in it is clean and potent.

Now I keep a little pot of these in my bag for travel, workouts, or any time life leaves me feeling worn out.

My Tip for You

If you’re into essential oils but want an easier way to use them – especially if you’re active like me – these little capsules are such a simple upgrade. Just one or two after a busy day and you’ll see what I mean.

Cornwall surf session or not, they’ve become part of my post-adventure ritual

To get the turmeric dual capsules, please purchase at - https://doterra.me/XUkDk_ (Remember you can get free membership too, learn more about our starter kit at - https://www.yourbetterhealth.co.uk/post/why-bringing-a-doterra-starter-kit-into-your-home-is-a-game-changer-for-your-health-happiness

Please note I am just sharing my experiences and ways I have supported my body naturally. FDA disclaimer: “These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.”