Navigating Perimenopause: My Experience Many women face a time in their lives when their emotions are heightened, concentration is challenging, patience wears thin, and their bodies undergo changes. In 2022, I noticed the first signs of perimenopause and was determined to manage it naturally. Initially, my only symptom was intense night time  hot flushes during my period. The hot flushes disappeared for eight months and then returned. I turned to my friend's advice once again

Learn about the doTERRA Family Essential Kit with Nicky The Family Kit is a fantastic way to kickstart your wellness journey using Essential Oils and you can grab your kit today. I never travel without this kit with me and when the bottles get low, I refill them with my 15ml bottles to ensure I always have my oils with me. Once you have it, remember that I'm always on hand to answer questions and give you tips plus give you extensive ongoing education to help you on this jour