Supporting a Child's Temperature Naturally with doTERRA
- Nicky Kay
- May 1
- 2 min read

A fever is the body’s natural response to infection — it’s a healthy sign that the immune system is doing its job. Instead of rushing to bring the temperature down with medication like Calpol, you can often support the child’s body through the process using gentle, natural methods from doTERRA.
Top doTERRA Oils for Comfort & Immune Support
Here’s how to use essential oils to help soothe your child during a fever — while supporting the immune system, reducing discomfort, and calming the nervous system.
1. Cooling Body Down: Peppermint (Diluted)
How to Use:
Mix 1 drop of doTERRA Peppermint with 1–2 teaspoons of carrier oil (like Fractionated Coconut Oil).
Apply to the soles of the feet, spine, or back of the neck.
Optional: Use a cool, damp cloth over the area after application for enhanced effect.
Note: Avoid peppermint in babies under 3 months. For very young children, use Spearmint as a gentler alternative.
2. Immune Boost: Stronger (Kids Collection) or On Guard
How to Use:
Apply Stronger (prediluted roll-on) to the spine and bottoms of the feet 2–3 times a day.
For older children, dilute On Guard and apply to the same areas.
These blends help support the immune system and may help the body recover more quickly.
3. Calming & Sleep Support: Lavender or Roman Chamomile
How to Use:
Diffuse in the bedroom or living space (3–5 drops in a diffuser).
Add 1–2 drops (diluted) to the chest or back to help soothe restlessness.
Optional: Add to a lukewarm bath with Epsom salts (for children over 2).
4. Hydration Support: Lemon Essential Oil (age 1+)
How to Use:
Add 1 drop of doTERRA Lemon oil to a large glass of water (for children who drink from cups).
Always use glass or stainless steel — never plastic.This encourages hydration and supports gentle detoxification during fever.
Important Safety Reminders
Always dilute essential oils for children (e.g., 1 drop essential oil to 1 tsp carrier oil).
Avoid oils near eyes, ears, or broken skin.
Monitor temperature and energy levels — seek medical attention if the child is listless, dehydrated, or the fever is high or prolonged.
These remedies are supportive, not curative — trust your instincts as a caregiver.
Gentle Support Without Over-Suppression
Rather than “fighting” the fever, think of these tools as ways to soothe, comfort, and strengthen your child’s body as it does the healing work. When paired with probiotics like PB Assist+ Sachets and nutrient-dense foods, you’re offering powerful, holistic care that works with nature — not against it.
This is not a replacement for medical care, but it offers comforting, immune-supportive options that work with the body instead of suppressing it.
Learn more about natural health with Nicky at - https://www.yourbetterhealth.co.uk/post/nicky-shares-how-to-live-a-natural-health-journey-with-doterra
Purchase you starter kits at -
Home Essential Kit - https://doterra.me/aOs8zT
D/Club - Family Essentail Kit - https://doterra.me/QhuTPe
Or Join doTERRA and choose your own products at - https://beta-doterra.myvoffice.com/Application/index.cfm?EnrollerID=6158474&Theme=DefaultTheme&ReturnURL=beta-doterra.myvoffice.com/yourbetterhealthnow&LNG=en_uk&iact=1
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