The end of a windy day in Crete, just preparing for the trip home to the UK When I first shared my story about supporting perimenopause naturally with doTERRA’s Phytoestrogen Complex, I was amazed by how many women reached out saying, "That’s exactly how I feel!” It confirmed what I’d suspected — that so many of us are quietly navigating these hormonal changes, often unsure what’s normal, what’s not, and how best to support our bodies in a natural, sustainable way. This post