Look after your microbione

Supporting Your Gut to Strengthen Immunity: Why It Matters and How PB Restore Can Help

When it comes to protecting our health, we often focus on avoiding germs or taking vitamins — but there's one powerful system inside us that quietly influences nearly everything: the gut microbiome. This complex community of bacteria plays a vital role in supporting our immune defenses, managing inflammation, and protecting us from infection.

And while we can’t always prevent illness, we can create an internal environment that makes us stronger and more resilient.

That’s where gut health — and supplements like doTERRA PB Restore — come in.

🧠 Why Gut Health Is So Important

Over 70% of your immune system lives in your gut. When your gut microbiome is in balance, it helps:

• Support healthy immune responses

• Defend against harmful bacteria and viruses

• Reduce chronic inflammation

• Aid nutrient absorption and detoxification

When it’s out of balance — often due to stress, antibiotics, poor diet, or illness — your immune system becomes more vulnerable. This can increase your risk of infections and complications like sepsis, a life-threatening condition caused by the body’s extreme response to infection.

⚠️ Gut Health and Sepsis: What’s the Connection?

A weakened or imbalanced gut microbiome can allow harmful bacteria to overgrow, penetrate the gut lining, and enter the bloodstream — a process that may trigger widespread infection and inflammation.

By supporting a healthy, resilient microbiome, you help:

• Maintain the gut barrier (your body's first defense against pathogens)

• Regulate immune activity and inflammation

• Reduce the chances of bacterial overgrowth or leakage into the bloodstream

While PB Restore is not a treatment or prevention for sepsis, it plays a meaningful supportive role in maintaining internal balance and reducing infection risk — an important piece in the overall picture of health defense.

🌿 How doTERRA PB Restore Supports Gut & Immune Wellness

PB Restore is doTERRA’s advanced prebiotic–probiotic–bacteriophage supplement, designed to support gut integrity and immunity on multiple levels. It delivers a unique combination of beneficial bacteria, plant-based prebiotics, and targeted support to balance the gut environment and help the body thrive.

✔️ What’s in PB Restore?

🔸 1. Four Probiotic Strains from Oranges

PB Restore features a proprietary blend of four resilient probiotic strains, originally derived from fresh oranges:

• Lactobacillus plantarum

• Lactobacillus acidophilus

• Lactobacillus rhamnosus

• Lactobacillus paracasei

These strains are known for:

• Supporting immune modulation

• Enhancing gut barrier function

• Aiding nutrient absorption

• Surviving the acidic stomach environment thanks to delayed-release technology

  
  

🔸 2. Targeted Bacteriophages (Phages)

Bacteriophages are natural, microscopic viruses that infect and destroy specific strains of harmful bacteria — without affecting beneficial microbes. PB Restore includes a patented phage blend designed to:

• Reduce overgrowth of unwanted or harmful bacteria

• Create space for beneficial probiotics to thrive

• Help maintain a more balanced and diverse microbiome

This “smart” cleansing effect makes PB Restore more advanced than traditional probiotics, supporting gut harmony at a deeper level.

🔸 3. Prebiotics + Botanical Support

• FOS (Fructooligosaccharides) – Nourish good bacteria

• Apple and acacia fiber – Promote healthy bowel regularity

• Ginger root & peppermint leaf – Naturally soothe the digestive tract

• Dairy-free, non-GMO, delayed-release capsule – Protects ingredients and ensures delivery to the intestines

  
  

✅ Daily Gut + Immune Support Routine

Here’s a simple wellness routine that incorporates PB Restore and helps keep your immune system and gut in sync:

Morning

• Hydrate with warm lemon water or a drop of doTERRA Lemon essential oil in a glass

• Eat a fiber-rich breakfast (oats, berries, flaxseed)

• Take foundational supplements like the doTERRA Lifelong Vitality Pack

Lunch

• Eat whole, minimally processed foods

• Include fermented items like yogurt, kimchi, or sauerkraut

Evening

• Take PB Restore with or after dinner

• Wind down with calming essential oils like Lavender or Serenity

• Get at least 7–8 hours of restful sleep

Optional Weekly Add-Ons

• Monthly gut reset: Consider using GX Assist before starting PB Restore for deeper cleansing

• Stress management: Practice breathwork, light movement, or diffuse calming oils like Balance

Final Thoughts

Gut health is a cornerstone of immunity — and a key defense against systemic illness. By nourishing your microbiome with healthy food, lifestyle choices, and innovative support like PB Restore, you're not just aiding digestion — you're fortifying your body’s first line of defense.

With its cutting-edge blend of orange-derived probiotics, bacteriophages, and plant-based prebiotics, PB Restore helps build a healthier gut — which may help protect your body from infections that could lead to more serious complications like sepsis.

Start with your gut. It’s where true wellness begins.

To learn more about using doTERRA Essential Oils for your health, view Nickys video at - https://www.yourbetterhealth.co.uk/post/nicky-shares-how-to-live-a-natural-health-journey-with-doterra

To purchase doTERRA pb restore - https://doterra.me/10bqY-